Tag Archives: abs

Core Challenge Week 4

After I posted about the Weekly Core Challenge, I started doing the series on a weekly basis, normally on Tuesdays since I am not in the Fitness Center.  Two things have come up for me doing this series: 1) Last week, I did a WOD on Tuesday and the Weekly Core Challenge on Wednesday. As I was …

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Weekly Core Challenge

I opened a Pinterest Page recently and am sucked in to the world of witty aphorisms, colorful photos and quirky infographics. Much like this little beauty that I discovered. I tried this workout today just to see if I could do it. Not only did I do it, but I think I kicked it’s a**! …

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